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by DJ Gallo / 2 hours ago

Opinion How to Get a Beach Body in 10 Minutes!

How to Get a Beach Body in 10 Minutes! - Image 1
1. Do a bunch of push-ups – Before walking out to the beach, you’ll want to go into your hotel room’s bathroom or find an empty room in your condo and bang out a whole mess of push-ups. Whole mess here is relative. If you’re looking to get a beach body in 10 minutes, you probably can’t do too many more than 10 pushups. Either way: do them.

BOOM! Look at you now all pumped up! Do five more for good measure. Okay, two more.

Now … HURRY! Get down to the beach and get your shirt off before you stop being cut! Time’s-a-wasting, tubby!

2. Breathe in … suck in those abs … and now hold it … all day. From the minute you take off your shirt to show off the ripped chest and arms your pushups created until when you put your shirt back on and leave the beach, you’ll have to hold your breath. Sorry. Oh. One side note: be careful if you pass out. Your arms are probably exhausted from the 12 pushups and will be too weak to help you break your fall.

3. Never sit down – Even people who are in shape have little rolls of skin that billow out over the top of their shorts when they sit down. If you sit down, your roll of skin will be a flesh tidal wave, laying waste to the eyes of everyone near you.

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Filed Under   exercising   water sports
3 hours ago

Video Enrico Palazzo Now a Little League Ump

Soooooooo ... a strike, then?

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Filed Under   Little League   referees
by Alex Watt / 4 hours ago

News Tom Brady's Father: "I would be very hesitant to let my son out of the house dressed like that"

Tom Brady's Father:
In a recent interview with Yahoo! Sports, Tom Brady’s father said he would be very hesitant to let his son play football if he knew then what is coming out about concussions. Today Tom Brady, Sr. spoke in greater detail and his son.

“I love my son and all of the pride, joy, and money he’s brought to this family,” said the elder Brady. “But I just don’t understand some of the choices he’s been making these last few years. I’ve been married for a while now, too, so I get that they’re not necessarily his ‘choices,’ but for the love of God, does he have to wear these ridiculous outfits? Show some stones and be a man, boy!”

After a 20-minute rant about Mrs. Brady’s penchant for making him cancel his golf plans, the elder Brady requested a refill of his bourbon on the rocks and continued.

“Tom and I have a very special relationship. When he was a kid, I never pushed him too hard when it came to football, but he always knew that getting the same haircut as the current hot pop-star or wearing women’s shoes would never fly in my household,” said Mr. Brady.

Spilling the drink as it was handed to him, Tom, Sr. then proceeded to change out of his pleated Dockers slacks and put on a pair of elastic-ankled sweatpants while repeating the phrase “I don’t care how comfy they are, mate. They’s for sheilas,” in a British accent that was most likely meant to be Australian.

“You know who never put his hair in a ponytail? Johnny Unitas,” Mr. Brady asked and answered before giving anyone else a chance to chime in. “You know who never posed for GQ? Johnny Unitas. You know who never lost two Lombardi trophies to Eli Manning? Johnny Unitas.”

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Filed Under   NFL   New England Patriots   Tom Brady
4 hours ago

Picture Anthony Davis Portrait Made of Kix and Reese's Puffs

This is everything the art world was waiting for.

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Filed Under   NCAAF   Kentucky Wildcats   Anthony Davis

by Staff / 7 hours ago Column Tweet of the Week
Of Strippers and STDs ...

From @royhelujr29 AKA Washington Redskins running back Roy Helu …

Of Strippers and STDs ... - Image 1

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Filed Under   NFL   Tweet of the Week
by DJ Gallo / 19 hours ago

News Lebron James Fails to Win Ring in 2nd Round Playoff Victory

Lebron James Fails to Win Ring in 2nd Round Playoff Victory - Image 1
Miami Heat forward Lebron James failed to win an NBA championship ring again Thursday night when the Heat advanced past the Indiana Pacers in the 2nd Round of the playoffs, leaving James two series victories short of a title.

James bristled at media questions following the game about his inability to win it all, saying “the playoffs aren’t over” – yet the fact remains that defeating the Pacers left the supposed best player in basketball still without an NBA championship.

The MVP has advanced out of the 2nd Round in past postseasons only to lose later on, suggesting 2012 is shaping up exactly like his well-known playoff failures.

“I’m not sure you all are understanding how the playoffs work,” said James, pathetically defending himself. “Advancing out of the 2nd Round is necessary in order to get to the NBA Finals and win. Yes, I’m still short of the ultimate goal, but I can’t and won’t apologize for winning this series. It was a requirement to get a ring.”

In the decisive Game 6, James fell short of his series’ highs in points, rebounds and assists, suggesting he is regressing as the Eastern Conference and NBA Finals near.

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Filed Under   NBA   Lebron James   Miami Heat
by DJ Gallo / yesterday

Opinion New York Yankees on eBay

New York Yankees on eBay - Image 1
New York Yankees on eBay - Image 1
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Filed Under   MLB   new york yankees
yesterday

Video Pro Wrestlers vs. Inanimate Objects

Inanimate objects need to start taking steroids.

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Filed Under   pro wrestling
by DJ Gallo / yesterday

Opinion 2012 Triple-A Baseball All-Name Team

2012 Triple-A Baseball All-Name Team - Image 1
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Filed Under   MLB   minor league baseball